Building Confidence and Self Worth
TBC
|Online Zoom Event
Is low confidence and low self-esteem holding you back in your life? Do you find that critical inner voice is holding you back? If you want to gain awareness and build your inner worth, confidence and live more fully and authentically, I would happily welcome you to this 8 week group coaching.
Time & Location
TBC
Online Zoom Event
About the Event
A healthy self-esteem is essential for growth and happiness. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be challenging. In thie program, you will discover some techniques and support that can dramatically change how you feel about yourself and the world around you.
This program consists of;
Weekly group calls
A hypnotherapy session every 4 weeks and audio to take away
Private group to support and share tips and experiences
Evidence based Mindfulness practices