Articles | Natalie Casey Therapy

How to get through the Holiday Season Stress free

Do you find the holiday season overwhelming and stressful? You may have a lot of balls to juggle, from work commitments, family,...

The pursuit of HAPPINESS.. What if your very efforts to find happiness were actually preventing you?

We all just wish to be happy, don’t we? Is it too much to ask? Don’t we deserve it? And certainly yes, we all do. But why exactly is it...

Postcard from Denmark

Natalie Casey discovered yoga in the UK, studied yoga in Sydney and is now teaching in Denmark. Read her account of how yoga has...

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