Empowering you to look after your health and happiness from the inside out.
Hello, I'm Natalie
BA (Hons) and Dip.
NUTRITION & HEALTH COACH
Are Stress and Anxiety holding you back?
FEEL STUCK IN NEGATIVE THOUGHTS
HAVE LOW SELF ESTEEM
FEEL FEARFUL TO ACT AND SPEAK
HOLD YOURSELF BACK
WOULD YOU LIKE TO...
THINK MORE POSITIVELY & BUILD RESILIENCE
RESPOND WITH CALM CLARITY
FEEL CONFIDENT & COURAGOUS
BETTER WORK LIFE BALANCE
LEARN LIFE LONG SKILLS & YOUR FULFILL POTENTIAL
Discover the power of your mind and develop the awareness and tools to bring a calm clarity to your life and grow your self worth, letting go of unhelpful ways of being. By using different evidence-based tools and techniques you can reach your full potential so you can live a more free and empowered life
Awarded Best Anxiety and Stress Management Therapist (East of England)
What people say
'My sessions with Natalie changed my life and my relationships. I feel so much more happier in myself and understand myself so much more. She is incredibly calm and understanding and has so much knowledge. She really seemed to understand my anxiety more than anyone. I would recommend her to anyone suffering anxiety or low self esteem.'
Client A. K.
'I learnt so much about myself and took away very helpful exercises I can use to manage my anxiety, which really worked. I feel much more happy and strong in who I am, like a huge weight has been lifted and I can really enjoy and engage with life and my family. It's been invaluable. Thank you, Natalie!'
Client C. H.
'I was very apprehensive and nervous before starting therapy, however I quickly relaxed when I met Natalie, who is professional, kind and really cares. She truly is one of a kind and I would recommend her to all. I can happily say I am now phobia free.'
Client S. C.
'When I first came to see Natalie, I was a burnt out mum, overworked and overweight with no energy. I had no idea how to change. Natalie helped me work on my diet, lifestyle and mindset/beliefs. I now have so much energy, feel amazing and feel positive and inspired in my job. I am a happier mum, friend, wife and colleague. Natalie's support and positivity is infectious. I feel very grateful to have met her.'
Client A. C.
'Natalie is amazing, warm hearted and gifted.
In person bookings are available in central Cambridge
If you are ready to change your life, book a FREE call to talk through your situation and find out how my services can meet your needs