Sky

Empowering you to look after your health and happiness from the inside out.

Hello, I'm Natalie

BA (Hons) and Dip.
COGNITIVE-BEHAVIOURAL HYPNOTHERAPIST
YOGA INSTRUCTOR
NUTRITION & HEALTH COACH
Natalie_Oct_2020_218.jpg

Are Stress and Anxiety holding you back?

DO YOU......

FEEL OVERWHELMED

OVER-THINK

FEEL STUCK IN NEGATIVE THOUGHTS

PROCRASTINATE

HAVE LOW SELF ESTEEM

AVOID SITUATIONS 

FEEL FEARFUL TO ACT AND SPEAK

HOLD YOURSELF BACK

WOULD YOU LIKE TO...

THINK MORE POSITIVELY & BUILD RESILIENCE

RESPOND WITH CALM CLARITY

FEEL EMPOWERED

FEEL CONFIDENT & COURAGOUS

UNDERSTAND YOURSELF

SLEEP WELL 

BETTER WORK LIFE BALANCE

LEARN LIFE LONG SKILLS & YOUR FULFILL POTENTIAL

Natalie_Oct_2020_126 copy.jpg

Discover the power of your mind and develop the awareness and tools to bring a calm clarity to your life and grow your self worth, letting go of unhelpful ways of being. By using different evidence-based tools and techniques you can reach your full potential so you can live a more free and empowered life

Book a consultation

The initial 20 minute consultation is FREE. 

We work together to agree and focus on a clear goal, using an evidence-based approach to help you achieve it.

Natalie_Oct_2020_122.jpg

What people say

'My sessions with Natalie changed my life and my relationships. I feel so much more happier in myself and understand myself so much more. She is incredibly calm and understanding and has so much knowledge. She really seemed to understand my anxiety more than anyone. I would recommend her to anyone suffering anxiety or low self esteem.'

Client A. K.

'I learnt so much about myself and took away very helpful exercises I can use to manage my anxiety, which really worked. I feel much more happy and strong in who I am, like a huge weight has been lifted and I can really enjoy and engage with life and my family. It's been invaluable. Thank you, Natalie!'

Client C. H.

'I was very apprehensive and nervous before starting therapy, however I quickly relaxed when I met Natalie, who is professional, kind and really cares. She truly is one of a kind and I would recommend her to all. I can happily say I am now phobia free.'

 

Client S. C.

'When I first came to see Natalie, I was a burnt out mum, overworked and overweight with no energy. I  had no idea how to change. Natalie helped me work on my diet, lifestyle and mindset/beliefs. I now have so much energy, feel amazing and feel positive and inspired in my job. I am a happier mum, friend, wife and colleague. Natalie's support and positivity is infectious. I feel very grateful to have met her.'

 

Client A. C.

'Natalie is amazing, warm hearted and gifted.

Highly recommended!'

 

Nisha

 
Natalie_Oct_2020_066 copy.jpg

Contact me

In person bookings are available in central Cambridge

 

If you are ready to change your life, book a FREE call to talk through your situation and find out how my services can meet your needs

Thank you for your message!